Publisher Description
The Health Compass App is your guide to better health. Your new app provides personalized Fitness and Weight Loss programs , interactive tools to help you reach your goals, and a fun way to compete and stay motivated on your journey to better health. Your Health Compass will get you access to great features like: Fitness and Weight Loss Programs - These personalized plans will help you achieve and maintain your health goals. Each week you ll receive a detailed meal plan and/or workout routines. You will also receive motivational advice, articles, tips, and tools to guide you. Nutrition Guidance and Tracking - Easily track your food intake with our extensive food library, create your own meals, and choose from a large recipe selection with pre-journaled nutritional entries to create a meal plan. Fitness Guidance and Tracking - Track your daily activity or, based on your goals and your current fitness level, there are progressive workout plans for you to choose. Every exercise includes a detailed description and video demonstration from our extensive library. Fitness and Weight Loss Challenges - Challenges are designed to motivate you on your health journey, no matter your current fitness level . They are also a lot of fun! Hardware Integration - Like accountability, but don t like to journal? Seamlessly connect your Fitbit device, Polar Heart Rate monitor or a variety of other devices to your health compass account and your data will flow into your new app. Don t have a subscription? You can still try us right now and start tracking your fitness and nutrition.
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.